The TSW Mentorship
for healing Topical Steroid Withdrawal (TSW)
There’s more to healing TSW
than just your skin.
The TSW Mentorship is a five-month intimate healing container designed to support your healing beyond your skin, so you can feel better, heal more deeply, and begin experiencing more of your life even while your skin is still healing.
TSW doesn’t just happen to your skin.
It happens to you.
You know what it’s like to wake up and immediately think about your skin.
To wonder what kind of day your body is going to let you have.
What you can wear, where you can go, how much energy you have, what your skin might tolerate, and whether doing something completely normal will somehow make everything worse.
But there’s also everything you’re carrying that other people can’t see.
The fear that you might not heal.
The uncertainty of waking up every day without knowing how long this will last.
The grief for the life you had before this.
The anger. The exhaustion. The distrust of your body.
The constant thinking, monitoring, questioning. The moments when you don’t know how you’re supposed to keep living like this.
Maybe you have people who love you deeply. A partner. Family. Friends. A TSW community. Practitioners who genuinely want to help.
And still, you can feel alone in your experience.
Because there are parts of this that are hard to explain to someone who hasn’t lived it.
Things you censor because you’re afraid they might be “too much” for someone to hear.
Things you may not even know how to say out loud yet.
You can have support and still need a deeper kind of support.
I know that difference because I lived it.
I had people who loved me through TSW and supported me as best they could. And it still wasn’t enough for what TSW required of me. There were parts I was carrying alone because even the people closest to me couldn’t fully understand what it was like to live inside my body every day.
At my lowest, I didn’t know if I had it in me to keep going.
I didn’t trust my body. I felt betrayed by it. And I couldn’t imagine how I was ever going to get from where I was to being healed.
What I understand now is that my skin was never the only part of me going through TSW.
My body was going through it.
My mind was going through it.
My emotions were going through it.
My soul was going through it.
All of me needed support.
And when you’re going through something this big, you need support that can actually meet you there.
“It can be difficult to explain a TSW-related physical symptom or emotional reaction to someone who hasn’t experienced TSW. But Cassie really gets it. She understands.”
— Allen C. | TSW MentorshipI’ve been where you are, but I’m not guiding you from there.
I lived through 8 years of head-to-toe TSW. I know what it’s like to question your body, your healing, and whether you have what it takes to keep going.
I’ve also spent years on the other side of that journey integrating what I experienced.
Today, I trust my body. I love my body. I can notice something happening with my skin without fear taking over. I don’t feel the need to explain or defend my experience to anyone. And my skin takes up no space in my mind anymore.
I’m not guiding you from inside the wound.
I’m guiding you from the wisdom I found on the other side of it.
My work brings together my lived experience of TSW, more than 8 years as an RN in the Western medical system, years of guiding clients through deeper healing, and my ongoing shamanic training and practice with Indigenous teachers and healers around the world.
I know how to hold you at the depth you need.
The fear. The grief. The shame. The anger. The things you’ve censored with other people. The things you haven’t even been able to say out loud yet.
You don’t have to make any of it smaller anymore.
“Cassie is warm, supportive, insightful, and experienced. She listens and she hears. She meets you where you are and also helps move you forward. She gives of herself in a very mindful, caring way.”
— Miriam B. | TSW Mentorship
The TSW Mentorship
Healing this deeply takes more than one conversation, one practice, or one healing session.
The TSW Mentorship is a five-month intimate healing container intentionally limited to seven people, so I can know you individually, follow your healing over time, and respond to what’s actually happening within the group.
There’s no predetermined curriculum or set of steps you have to follow. The work responds to you, the group, and what’s actually happening as we go.
→ We begin privately so I can get to know you and understand what you’ve been carrying.
→ From there, we meet weekly in a small group. Each week builds on the last. I know what you’ve been moving through, I’m paying attention to what’s emerging, and you have somewhere to return with what happens next.
→ Between sessions, you bring the work into your actual life.
→ Then you come back.
You practice. You notice. You experience the hard days and the better ones. You begin seeing what’s changing, what still needs attention, and what you’re learning about yourself.
The work has time to unfold.
And you have time to integrate it.
Over five months, you’re not just receiving support and healing. You’re learning how to best support yourself throughout your experience.
You develop practices you can return to, become more aware of what you need, and build greater trust in yourself and your journey.
The rhythm is simple:
Receive → Practice → Live → Notice → Return
“I never had regular practices to help with my mental and emotional state, and now they’re part of my daily routine. I don’t feel like I’m doing more. I’m able to calm and center myself better in the moments that already exist. I handle intense, stressful moments with greater confidence and trust that I can listen to my body and figure out what it needs.”
— Miranda G. | TSW MentorshipYou don’t have to wait until your skin heals to start healing the rest of you.
Life Beyond TSW can begin before TSW is over.
It’s easy to believe that once your skin gets better, everything else will get better too.
But your skin healing doesn’t automatically resolve the fear, grief, anger, distrust, or everything else you’ve carried through TSW.
And your life doesn’t have to stay on hold until your skin reaches a finish line.
Your skin may still be healing, but the rest of you can begin healing alongside it.
You can create more space in your heart and mind for things other than TSW.
Meet fear without letting it make every decision for you.
Return to practices that help when things feel hard.
Recognize your progress and know you’re capable of getting through this.
Find moments of joy without immediately worrying about when they’ll disappear.
Think about your skin less.
Move your body. Spend time with the people you love. Make plans. Travel. Wear what you want. Do more of the things that make you feel like you.
Little by little, TSW begins taking up less space, and more of you becomes available to live your life.
That’s what I mean by Life Beyond TSW.
A life that can begin expanding while you’re still healing.
A life where TSW no longer dictates how you live.
“I have less fear now and more confidence that my body is healing and knows what it’s doing. I have more hope than I’ve had in a long time. I’m better equipped to sit with the hard moments without getting stuck in them. I’m not living in fight-or-flight anymore.”
— Miriam B. | TSW MentorshipWhat’s Included in The TSW Mentorship
3 Private 1:1 Shamanic Healing Sessions
We begin with 2 private 60-minute healing sessions during your first 2 weeks.
This gives us time to work privately with what you’ve been carrying and establish our relationship before you enter the group.
At the end of the five months, we meet privately again for a final 60-minute healing and integration session focused on what has shifted, what you’re still integrating, and what you want to carry forward.
Private sessions are held by phone.
17 Weekly Group Healing + Guidance Sessions
From Weeks 3–19, we meet live each week for 60 minutes.
These aren’t traditional coaching calls or curriculum-based classes. Each session responds to what’s happening within the group in real time.
We’ll ground together, check in, work with shared themes, and move into whatever guidance, coaching, teaching, or deeper exploration is needed that week.
Every session also includes shamanic and energetic healing. So you’re not just talking about healing—you’re receiving it.
Group sessions are held live by video call.
Weekly Shamanic Healing Recordings
The healing portion of each weekly group session will be recorded and available until our next group session.
If you have to miss a session, you can still receive the healing work from that week. You can also return to the recording during the week if you’d like to experience the healing again.
Only the healing portion is recorded. Personal sharing, check-ins, discussion, coaching, and guidance stay within the live group.
Responsive Practices Between Sessions
After each session, you’ll receive responsive practices based on what came up in our work.
These aren’t predetermined assignments or required homework.
You choose which practices feel most relevant and engage with them in the way that feels manageable for you.
Over time, this helps you better understand what you need and how to best support yourself.
Weekly Private Reflections
Each week, you’ll have the opportunity to complete a simple private reflection to notice what’s changing and what you’re becoming more aware of.
You can submit as many reflections as you’d like between sessions. I’ll read your most recent reflection before our next session, so I’m not only seeing you during the hour we spend together. I’m following your healing across the five months.
You’ll also receive a compilation of your reflections after the mentorship so you can see your progress through your own words.
Final Integration + Closing
Near the end of our five months together, you’ll complete a deeper integration reflection looking at where you began, what you’ve moved through, what has changed, and what you want to take with you.
Your answers will help shape our final private healing and integration session.
We don’t just reach Week 20 and say goodbye. We consciously close the work so you can carry forward what you’ve learned through TSW, the Mentorship, and your own healing.
The TSW Mentorship at a Glance
5 months of sustained support
Intimate group of no more than 7 people
3 private 60-minute healing sessions, including a final integration session
17 weekly 60-minute group healing + guidance sessions
Shamanic + energetic healing within every group session
Weekly shamanic healing recordings available until the next session
Responsive practices provided after every session
Most recent private reflection reviewed by Cassie before each session
Final integration process + personal reflection compilation
“This work has really helped me ground, and I feel like I have tools to use in my daily life that truly help me navigate moments of stress and overwhelm. I feel like I can do this, and I’m not drowning anymore.”
— Heather V. | TSW Mentorship“I definitely feel calmer and more confident about my healing journey. More confident that I will heal and more confident that I am capable of meeting this challenge, strong enough to persevere through TSW. Now I have tools and practices that I didn’t have before. These are practices I use every day, and practices I can use at particularly rough times.”
— Brandon M. | TSW Mentorship“I felt incredibly safe, supported, and held in this container.”
— Laura C. | TSW MentorshipInvestment
$1,997 paid in full
or 5 monthly payments of $425 ($2,125 total)
Enrollment is limited to 7 people.
Waitlist members receive 72-hour early access before enrollment opens publicly.
If you fully participate and still don’t feel it was valuable
I want you to feel safe making this investment.
If you sincerely participate through the full Mentorship and still feel that the experience did not provide meaningful value, you may request a full refund.
This completion-based refund option requires attending all three private sessions and at least 14 of the 17 live group sessions, submitting at least 15 private reflections, sincerely engaging with the work, and requesting your refund within seven days after your final integration session.
See the full cancellation and refund policy in the FAQ below.
Want to connect with me
before you decide?
If you’re interested in The TSW Mentorship but would feel better connecting with me personally before making your decision, I’d be happy to connect with you.
You don’t need to have a specific question. Maybe there’s something you want to ask, you’re feeling uncertain and want to talk it through, or you’d simply like to connect and get a better feel for me or the Mentorship before deciding.
There’s no pressure and nothing I need to convince you of. This is simply a chance to connect, ask whatever you’d like, and get whatever clarity you need to make your own decision.
Prefer to write instead? Send me a message.
Important Dates
October 9:
Waitlist access
October 12:
Public enrollment
October 21:
Enrollment closes
Week of October 26:
Mentorship begins with private sessions
FAQ
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No. You don’t need to be at a specific point in your physical healing.
What matters is that you’re ready for deeper support and open to actively participating in your healing.
You can still be struggling, scared, exhausted, uncertain, or having really difficult days. You don’t need to be in a “good place” before you begin.
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That’s completely ok. You don’t need previous experience with shamanic healing, energy work, or spiritual practices.
You also don’t need to share my beliefs or believe the same things I do to participate in or benefit from the Mentorship. I’ll guide you through the work, and you always get to decide what feels right for you.
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No. The TSW Mentorship can exist alongside the other ways you’re supporting yourself.
This work focuses on parts of the TSW experience that may not be addressed by your physical care or other forms of support.
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You’re never required to share something you don’t want to.
The group is intentionally kept to seven people or fewer, and we begin with two private sessions before the group work starts so I already know you individually before we come together as a group.
Your weekly reflections are also private. I may bring a shared theme I notice into the group, but I won’t identify something as yours without your permission.
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When you begin enrollment, I’ll ask you to share all the days and times you could consistently attend.
I’ll review your availability and personally confirm that I can accommodate you before sending your payment link. The final recurring group session time or times will be confirmed by October 17, and the first group session will be the week of November 2.
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I understand that life happens. If you miss a group session, you’ll still have access to the shamanic healing portion of that week’s session until our next group meeting.
The personal sharing, discussion, coaching, and guidance portions aren’t recorded, so there’s nothing you need to catch up on. You can receive the healing recording, continue with your regular private reflection, and rejoin us the following week.
Healing recordings can’t be downloaded and aren’t guaranteed in the event of technical issues.
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There isn’t a set amount of time you’ll need to commit outside the weekly 60-minute sessions.
You’ll have the opportunity to complete a private reflection between sessions as many times as you’d like. You’ll also receive responsive practices after every session to incorporate into your daily life that respond to what we’re working with.
There isn’t a predetermined curriculum or required homework, and you can engage with the reflections and practices in the way that feels manageable for you. The Mentorship isn’t meant to add more to your life. It’s meant to support you in moving through what’s already happening in your life with more groundedness and greater ease.
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The Mentorship doesn’t include an ongoing group chat or unlimited between-session messaging.
You’ll have the opportunity to submit unlimited private reflections throughout the Mentorship. I’ll review your most recent reflection before our next session so I can stay connected to what you’re moving through and allow it to inform our work together.
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The TSW Mentorship doesn’t promise a specific physical healing outcome or timeline.
Your physical healing matters deeply, but this work focuses on the mental, emotional, energetic, and spiritual parts of your experience that are also impacted by TSW.
The intention is to help you feel better and heal more deeply while your physical healing continues.
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48-hour cancellation window
You may cancel your enrollment within 48 hours of payment for a full refund, provided your first private session has not already taken place.
Withdrawing from the Mentorship
After the 48-hour cancellation window has passed or your first private session has taken place, whichever happens first, your enrollment is a commitment to the full five-month Mentorship.
You may stop participating at any time. However, payments already made will not be refunded, and if you selected the payment plan, you remain responsible for all remaining scheduled payments.
The payment plan is an installment option for the full cost of the Mentorship—not a month-to-month membership that can be cancelled by ending your participation.
If a serious, unforeseen circumstance makes it impossible for you to continue, please contact me. Exceptions may be considered individually but are not guaranteed.
Completion-based refund requests
If you participate sincerely through the full Mentorship and still feel that the experience did not provide meaningful value, you may request a full refund of the amount you paid.
To qualify, you must:
Attend all three private sessions.
Attend at least 14 of the 17 live group sessions.
Submit at least 15 of the 19 private reflections available during the Mentorship.
Make a sincere effort to engage with the work and with any responsive practices that feel appropriate for you.
Let me know during the Mentorship if something isn’t working so I have an opportunity to understand and respond.
Submit your request by email within seven calendar days after your final private integration session.
Your request should briefly explain how you participated and why the Mentorship did not meet your needs. Eligible refunds will be returned to the original payment method.
If the Mentorship is cancelled by Cassie
If I cancel the Mentorship before it begins, you will receive a full refund. If I’m unable to complete the Mentorship after it has begun and cannot reasonably reschedule the remaining sessions, you will receive a prorated refund for the portion that was not delivered.
If you’ve been looking for something deeper,
this is for you.
You know that TSW has affected far more than your skin,
and you want something deeper.
If you’re ready to feel better, heal more deeply, and receive support for more than just your skin, The TSW Mentorship is for you.
© 2026 Cassie Jaravata. All rights reserved.